Anger is just another emotional that occurs naturally when we feel frustrated by the things happening around us or when someone tries to hurt or threatens us.
And just like any other emotion anger comes with a little pour of adrenaline that affects how we react when we are angry.
How your react when angry will the determine the outcome of the situation your faced with. But one thing I have come to learn is that bottling up so much anger is dangerous and once in awhile it’s good to let it out.
Too much anger kept within will affect your body and mind in the long run. Just like any other emotion feel the anger and express it in ways that are not harmful to you and those around you.